What Can Be Expected from a Good Deep Tissue Massage?

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Few people have tried a deep tissue massage in Jacksonville FL. That could be because they are afraid that it is going to be too intense, or just downright uncomfortable. It could also be that they do not understand the benefits of such a procedure or know that they need it in the first place. There is a lot that this type of massage has to offer, and it is worth exploring a little more deeply to learn about all those nice benefits.

The Purpose

There is just some pain that standard massages are not equipped to handle. In order to solve this issue, it is important to have a deep tissue massage performed. It gets down into the muscle fibers and helps to break down adhesions caused by repetitive stress. Breaking this down will help restore range of motion and relieve all that pressure and discomfort. It is an effective way to really improve comfort and the benefits of this therapy can last for months or years.

Take Care of Chronic Pain

A good quality deep tissue massage is designed to help with chronic pain. It can help move around connective tissue and muscles that suffer from aches and pains on a regular basis. The procedure is good for more long-lasting benefits than when in comparison to the benefits of a standard massage.

What is the Difference?

A deep tissue massage in Jacksonville FL is very similar to a standard massage and often uses many of the same techniques. The major difference is in the speed and intensity of the massage. Deep tissue tends to focus specifically on a few locations and goes much slower than a standard massage. More pressure is applied to the location allowing deeper muscles and connective tissue to be moved around and improved with force. The procedure will feel like a standard massage but likely will not cover as many areas.

The Tenderness Goes Away

It is common to feel sore and tender after a deep tissue massage. If this occurs, just know that it is not going to last, and that the soreness will make way for enhanced comfort with just a little bit of time. Take a nice hot bath, or just take it easy for the next few days, and after that point, a sense of relaxation and comfort will take its place.

A good deep tissue massage can make a major difference to the right people. For those that suffer from regular discomfort and chronic pain, the massage can ease some of that and really enhance relaxation over time. For more details, contact Adrienne Michelle’s Salon & Spa today.