Transform Your Life in Just Ten Weeks!

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Guaranteed to improve your health, strength, and appearance, The MAX Challenge Of Staten island woodrow is the ultimate fitness experience. Goals that once seemed out of reach will become real with our unique ten-week program of exercise and nutrition – not to mention a large dose of motivation! Popular across the country for our high success rate, you will learn how to take care of your mind, body, and spirit in ways you never imagined you could. With 50 different workouts designed to keep your mind activated and muscles toned, say goodbye to boring workouts and stagnant plateaus. Every session is led by a personal trainer who understands the importance of your own individual workout, offering various levels of each exercise in order that everyone can take part. Of course, full body transformation cannot take place without proper nutrition, and our dedicated team provides both information and guidance on healthy and easy-to-follow food guidelines. We know how tough a new regimen can be, and we make sure that each member receives 1-on-1 coaching and support to ensure both the success and continuity of your goals.

So what’s our secret? It’s simple: motivation! Inspired by trainers and group members alike, our high-energy sessions create a culture of encouragement and participation. Every program is unique, customized to your needs and goals. Like you, everyone is here to change for the better; from in-person sessions to on-line forums, you will never feel as if you are in this alone. For those who aren’t sure whether The MAX Challenge is the right fit, we encourage you to stop in during your next trip to Staten Island and experience the difference for yourself. A family-friendly environment, we believe that healthy families are stronger and happier, and would love to have your whole family participate in our life-changing program. We look forward to seeing you soon!